Day 22

Feeling good about everything today. Again... This is such a roller coaster of a process. Happy one day and just plain pissed off the next. 

October 3- 162

Breakfast- fiber one and tea

Snack- pear

Lunch- couscous, beans, taco meat, lettuce, cheese, tortilla chips

Dinner/post workout- pink smoothie

Exercise- day 10 of level one of 30 day shred. Tomorrow I will move on to level 2 although it makes me pretty nervous to move on. But I've decided to give it all a go for 30 days and then do my pink workouts. This will be a good jump start. I did manage to lose 5.5 inches in these 10 days so I think it's worth it. 

Hips 39.5 (-2)

Waist 33.5 (-1)

Bust 37 (-1.5)

Arms 12 (0)

Legs 21 (-1)

Down 8 pounds and 5.5 inches!!