Day 23

Headed in a much better direction. Although two nights of having a smoothie for dinner might be producing false results. However, it is what it is right now and I'll take it. 

October 4- 161.8

Breakfast- oatmeal

Lunch- couscous, taco meat, black beans, lettuce and cheese, tortilla chips, apple

Snack- pear

Dinner- salad with chicken, craisins and almonds

No workout today-- got busy with baby, volunteering in a first grade classroom and then receiving some terrible news that has had me in tears. Just not feeling it and not worth it. 

On a side note, I just dropped an entire jar of applesauce on my foot and am in a lot of pain. Hoping the pain is gone by the morning so I can workout.