Day 34

I know I didn't exercise yesterday and I was down this morning. But I need to convince myself that I still need to exercise. I know it will make the weight come off faster ultimately but I am really having a hard time talking myself into it everyday. I wouldn't mind walking but I know the weather is going to get worse soon and I won't want too. I just need to keep up the habit of doing it in the basement. It will make it easier in the winter. 

October 14-159.6

Breakfast- oatmeal

Lunch- couscous, black beans and rice crackers

Snack- peanuts and raisins 

Dinner/post workout- pink smoothie

Exercise- day 5 of level 2

Glad I got it in!  I managed to fit it in while my hubs cooked dinner for the family. I actually like doing it during that time but then I never want what they are having and end up just having the smoothie. It doesn't usually bother me until later in the evening. I have a headache now and am fighting off a growling stomach. We'll see what happens in the morning though.