Day 32

A little frustrated this morning but I feel okay because I know that I made the best choices that I could yesterday. I hardly ate anything and stuck to my plan very well except for not getting in exercise. Hopefully today's exercise and walking around at the orchard will pay off. 

October 12- 160.2

Breakfast- fiber one and almond milk

Lunch- beans, couscous and chips and pear

Post workout/snack- pink smoothie

Dinner- chili and salad

Exercise- day 4 of level 2

For skipping two days, I felt pretty good today. I actually was doing really well until the third circuit. It got much harder then but I stuck with it as best I could.