October 6- 163.3
Breakfast- fiber one and almond milk
Snack- fruit smoothie
Lunch- chicken and broccoli
Dinner-chicken, quinoa, roasted veggies and peach (had the fruit at dinner since there wasn't a fruit option at lunch)
Exercise- not sure this will happen today since we spent the whole day at church and the in-laws. But I'm feeling good about today and my food choices. We'll see if it pays off in the morning.

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