Sunday, October 6, 2013

Day 25

I just don't get it. How can a person eat healthy and exercise everyday and fluctuate in weight this much. But I'm back to square one. Sticking to the pink formula will work and I just have to stick with it. So, here we go again. 

October 6- 163.3

Breakfast- fiber one and almond milk

Snack- fruit smoothie

Lunch- chicken and broccoli 

Dinner-chicken, quinoa, roasted veggies and peach (had the fruit at dinner since there wasn't a fruit option at lunch)

Exercise- not sure this will happen today since we spent the whole day at church and the in-laws. But I'm feeling good about today and my food choices. We'll see if it pays off in the morning. 

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