Day 35

When I do what I know works, it does work. I just need to stick with it. That is all ;)

October 15- 159.2

Breakfast- fiber one and almond milk

Lunch- teriyaki beef (healthy choice) and apple

Snack- peanuts and raisins

Dinner/post workout-salad with chicken and craisins and almonds and pink smoothie

Workout- day 6 of level 2 

I did way more than I have so far. I was actually thinking that I needed to kick it up a notch during the first two circuits and then the third came along. But I actually did a lot more of the third than I ever have before. It felt good to be getting stronger.