Only fitting to find some good results on the scale on my birthday. Excited to see that my sticking to the pink formula does help. But now we're on to another night of avoiding some of my favorite dinners and treats. I did it at my in-laws the other day so I know I can do it again. It's just always so hard and oh so tempting! Just hoping to see something in the 150s tomorrow. But we'll see. This was a drastic jump this morning and I'm not going to get a good workout in today other than some walking with my son's field trip.
October 8- 160.4
Breakfast- fiber one and almond milk
Lunch- chicken, roasted veggies, an couscous
Snack- pear
Dinner- petite sirloin, broccoli and zucchini
Exercise- walked two miles on a field trip but they weren't consecutive and didn't get the heart rate up too much but it's better than nothing
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