Day 33

Feeling very conflicted this morning. While the scale isn't going down a lot, the tape measure certainly is. Drinking more water or drinking more in General would help the numbers for sure. I think that is my goal this week and see what happens then. I ate quite a few of the tortilla chips yesterday and could feel the salt by the end of the day. 

October 13- 160.2

Breakfast- fiber one and almond milk

Lunch- healthy choice grilled med chicken and apple

Snack- peanuts and raisins

Dinner- burger and vegetables 

Snack- apple slices (2)

Exercise- no exercise today other than the laps taken at church walking the baby to keep him quiet. I was really tired today. And while exercising might have woke me up, I just couldn't find the motivation or energy. Here's hoping for a good night of sleep for more energy. Hopefully I can get it in while the littles sleep in the afternoon.