Still feeling good although I didn't go down any weight this morning. I think I am okay with it mentally because I went down so much yesterday morning. I just need to make sure to fit in a workout today. But it will be tricky. I was hoping to do it during naps, but I have one almost asleep and the other wide awake! So, we'll see when I fit it in. Maybe while the boys eat dinner. It's waffle Wednesday, so I am not going to partake. I'm not sure what I am going to have instead, so maybe I will just have my smoothie and veggies again. I actually felt very full and very good about it when I had this for dinner the other night. Again, we'll see how the night goes and I'll be sure to post about it.
October 9- 160.3
Breakfast- oatmeal
Lunch- salad, craisins and almonds, chicken, peach (2)
Dinner/post workout- pink smoothie and salad with chicken, craisins and almonds
Exercise- day 3 of level 2 of 30 day shred (much harder today but did most of it without stopping. Still can't do the full minute of plank jacks or the arm raises with the squat. I'll be curious to see if I can in a few days. I'm really feeling it in my back and arms today. But part of that might be how much I've had to lift the 37 pound kid in a cast. ;)
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