Day 24

Tomorrow is back to the plan. Not that I haven't been on the plan lately, but I am going to go back to the pink formula tomorrow. I know that it works and that I won't get the yoyo scale results with it. I haven't been far from it, but been a little bit flexible. I'm also hoping to keep moving through the 30 day shred. I'm moving on to level 2 this afternoon. We'll see how much it kicks me in the rear end. 

October 5- 162.2

Breakfast- fiber one and tea

Lunch- roasted veggies, quinoa, chips

Snack- peanuts and raisins

Dinner- taco soup and quinoa

Post workout- pink smoothie

Exercise- day 1 of level 2: certainly harder but just in a different way. I can't imagine how much I would have skipped or stopped if I hadn't done level 1. Some of the movements are insane and I don't know if I will ever do them but we'll see what 10 days does to my body.