Here we go again. Waking up this morning feeling more confident in my abilities. I stuck pretty true to the pink formula and it paid off. Now to just continue during this season of my favorite foods including birthday cake. But I managed to avoid it yesterday so I know I can do it and I felt good about it once I stopped being a mean person.
October 7- 162.2
Breakfast- oatmeal
Lunch- chicken, roasted veggies, couscous, pear
Snack- apple
Post workout/ dinner- pink smoothie and veggies
Exercise- day 2 of level 2 in 30 day shred (harder today but I think it's because I tried to do more of it).
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