40 days?!? How did that happen?? Regardless, I'm still feeling pretty good about progress today. Probably because I was able to maintain. For some strange reason, 158 feels a lot less that 159. I guess because it's downward progress towards the 140's. I'm feeling confident that I will be there by Thanksgiving. That would be okay with me. I still won't be where I would like to be, but closer and that's healthier and better than where I am now.
October 20- 158.8
Breakfast- fiber one and almond milk and chai tea
Lunch- couscous and vegetables (lots!!)
Snack- apple
Dinner- chicken and rice (not sure what was in them because we were at a banquet. But it was the best I could do)
Snack-peanuts and raisins (I don't normally eat after dinner but I was really hungry because I didn't have much for dinner and it was really early.)
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